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1 simple habit that may change your life amazingly!
| Posted on 16 January, 2017 at 0:45 |
comments (13293)
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1 simple habit that may change your life amazingly!
You've heard all about it - how meditation is so good for you, but you just don't have time - and you're not even sure how to do it. Well I'm about to change all that -...
Read Full Post »Promo
| Posted on 8 February, 2015 at 3:05 |
Do you know what BOSU stands for? BOth Sides Up! The half stability ball is a useful and popular peice of equipment - excellent for balance, core training and certain stretching techniques. Want to win your very own? Just like the bloomwellness.ca facebook page before March 20, 2015 to be entered into a draw for a BOSU ($130 value)!