Massage therapy has been practiced for thousands of years, but new scientific research is shedding light on its benefits and mechanisms....

This article describes back pain related to reproductive issues in women and those assigned female at birth. Studies have shown that more...

Chronic pain affects millions of people worldwide, affecting or limiting their quality of life. Traditional pain management options such...

Chronic pain is a complex condition caused by a variety of factors which can include injury, inflammation, and nerve damage. The nervous...

Migraine disorder is a neurological disorder that can be debilitating and affect millions of people worldwide. There are many different...

I’ve had general anxiety since I can remember. My Dad, who was a psychologist, once said to me: “70% of us suffer with some kind of...

Sciatica is a condition that occurs when the sciatic nerve, which runs from the lower back down to the legs, becomes inflamed or...

Hot vs Cold for Injury and Pain: What You Need to Know Have you ever suffered from a muscle strain, a sprain, or any other type of...